- February 3, 2014Flower, Earth, Manure "The fairest thing in nature, a flower, still has its roots in earth and manure." – D....
- November 30, 2013“Change is the only constant in life” a Buddhist way of living Sometimes not giving up what we do not...
- November 14, 2013More often than not when I ask someone “Have you heard of Hawaii?” and everyone says “Yes.” I say “You...
- July 18, 2013There are two ways of working through this. One is at an individual level. The other is at the group...
- December 4, 2012Metta Bhavana (Loving kindness meditation) as a daily practice. If it is for another person see the Metta Bhavana flowing...
- December 4, 2012What is Metta Bhavana or Loving Kindness meditation? Last time I made a humble effort at putting to words why...
- December 3, 2012Forgiveness through Metta Bhavana (Loving Kindness meditation) Metta Bhavana could be loosely translated as a feeling of friendship; I mean...
- November 29, 2012“To enjoy the rainbow, we must enjoy the rain.” – Paolo Coelho Just as there can be no smoke without...

