- October 23, 2017Live on Rico and Mambo show on Q959FM
- August 16, 20178 Steps of Yoga leading to Bliss According to the Bible of Yoga : Yogasutra authored by Patanjali, an East-Indian...
- August 1, 2017General Guidelines for a simplified yoga practice: Always practice on an empty or a very light stomach: an hour to...
- July 19, 2017Pain-free living is possible. Pain comes in many shapes, sizes, and forms. Pain has no discretion. It affects the wealthy,...
- January 29, 2015You are what you eat “Let thy food be thy medicine, Let thy medicine be thy food.” - Hippocrates 460...
- January 4, 2015Don’t ask for more … Affirm that you have enough and you do enough. I remember when I used to...
- November 17, 2014This morning I feel like a wild goose cackling away happily flying. At times I find my flock flying alone...
- March 2, 2014On Success “Always bear in mind that your own resolution to succeed is more important than any other." - Abraham Lincoln I...
- February 9, 2014Faith and Love "Faith makes all things possible, Love makes it easy." - Dwight L Moody Faith is inversely proportional to...
- February 5, 2014On fear and want - A mystical approach "We fear the thing we want the most." - Robert Anthony, Author...