July 12, 2021What does it mean to forgive and forget? Is it even possible to do? Whether the focus is on yourself, another person,...- June 8, 2021What to do after covid vaccine? Are you curious? Here's a Yogi's way on how to make your day easier...
- June 8, 2021Life post lockdown will take its own sweet time for creating a new normal. How do you do that? It's...
- March 24, 2021Here you will learn of ayurvedic practices that help you through the winter and when you feel under the weather....
March 17, 2021Metaphorically, I could tell you a million reasons in response to as to why is it hard to forgive yourself....
January 2, 2021Clarity is a pre-requisite before you begin to wonder how to stay focused and achieve your goals. Here Coach Keya...- December 19, 2020Overwhelm happens to everyone often, but it can't be an eternal state of existence. Here we explore options to stop...
- December 11, 2020Why is self esteem important at all? Self esteem means confidence in one's own worth or abilities. Self respect could...
December 11, 2020Forgiveness has never been for the other. The only forgiveness to practice is the practice of self forgiveness. To try...
August 31, 2020The Habit Poem I am your constant companion. I am your greatest helper or your heaviest burden. I will push...
